Therapy in Old Town Alexandria, VA

Emotionally Focused Couples Therapy & Individual Mental Health Treatment in Virginia

I am certified in Emotionally Focused Couples Therapy (EFCT) and experienced in working with individuals with a range of mental health symptoms.  I consider it an honor and a privilege to join with individuals and couples who are striving to live more fulfilling lives.

I will aim to know you fully, to offer you a collaborative approach to meeting your goals, and to provide you with care that is both individualized and grounded in the latest research on effective treatment. I will work with you to help you better understand how your difficulties developed, why they persist, and how you can begin to experiment with new ways of coping with difficult emotions or interacting with others.

I bring to all of my work a deep sense of empathy, a non-judgmental attitude, and an appreciation for the inevitable challenges that we all face at one time or another as we make our way through life.

My office in Old Town, Alexandria Virginia is a safe and supportive environment for personal exploration and growth.

Due to my commitment to making health care affordable, I am an in-network preferred provider with the Blue Cross Blue Shield insurance plans.  For individuals who do not have Blue Cross Blue Shield, I’m happy to offer an itemized statement that you can submit to your insurance if they reimburse for out-of-network providers.

Sarah Leffler, LCSW